Studio Reviews

Virayoga, SOHO

April 26, 2013
New York City, NY

Just south of Houston, above the hustle and bustle of Broadway, lies a beautiful space to place your mat.  Matching the charm of Elena Brower herself, Virayoga studio brings wonderful natural light, spacious ceilings, and soft lighting.  A diversity of classes and times, drop in for $20 or purchase a package. Elena teaches as part of the regular schedule, so... read more


April 12, 2013
New York City, NY

The epidimy of ZEN, Yogamaya just off 7th Avenue on 20th Street is the perfect sanctuary for your mat.  Both the reception area and studio are beautifully designed in a modernly sacred style.  The perfect combination of yogi decor with the comforts of home make you feel as though this is a special meeting place for a sacred practice.  The studio is... read more

Golden Bridge SOHO

January 2, 2013
New York, NY

  Need a break from the vinyasa?  Check out Golden Bridge Yoga Studio , founded by world renowned, Gurmukh Kaur Khalsa.  This practice, based on the science of the body and mind, is designed to strengthen the core, relax the nervous system, and eliminate all disease from our minds and bodies. The studio is beautiful and inviting with historic... read more

House of Jai, UES

October 8, 2012
New York, NY

Just of North of 75th Street on 1st Avenue, Upper East Side, House of Jai brings a spa like quality to the practice of yoga.  The facility is fresh and modern with two beautiful studios, a lobby store, and changing rooms.  The Wellness Center provides a varity of treatments from massage and acupuncture to reiki.  Instructor Jess is fun and funky with great... read more


July 6, 2012
New York City

Thank you Yogaworks Union Square for being open through the 4th of July holiday despite the mad exit from the city to cooler temps at the sea.  I joined Janna for 2 days as we work shopped hand stand.  From standing splits, my inversion is already feeling stronger and more stable.  The location is great whether you want to hit the shops or Trader Joe's... read more

Yogaworks Westside

April 15, 2012
New York City

Join Karolina at Yogaworks Westside, just off Central Park on 65th street.  This amazing Saturday morning practice focused on the two triangles along the sacrum and back of the neck, using them to find find space for back bends in a healthy way to avoid lower back strain.  The impact was immediate!  Whether Virabhadrasana I, Trikonasa, or Setu Bandha... read more

Yogaworks Eastside

April 15, 2012
New York City

Easter Sunday couldn't be better than a beautiful spring day in New York City.  Hot green tea and asana at Yogaworks Eastside , on 3rd Avenue, then a stroll down 5th avenue.  A well rounded practice including handstand at the end, the perfect practice before setting out with family for a day in the park.  We focused on grounding the thumb and index... read more

Exhale Center Park South

December 24, 2011
New York City

Find your Central Park Zen at Exhale Center Park South (  Literally across from the park, just down from the horse carriages, this studio and spa have everything you need to prepare for a day in the city.  A great vinyasa style flow class, spa treatments, and a large locker room to clean up afterwards.  $25 to drop in for a class, amenities included. read more

Sankalpah Yoga

December 17, 2011
New York City, NY

2 class drop in with 2-day mat rental $27

For Zen in the city try Sankalpah ( Challenging, but gentle classes, this is why I love to practice on the road, it’s always rewarding to push yourself in a new place, humble to check your experience or lack there of at the door.  read more

Kama Deva

September 1, 2011
East Hampton, NY

Right downtown main street East Hampton, Kama Deva ( offers a great practice to get you into enough Zen to rock that fedora.  read more

Yoga Shanti

September 1, 2011
Sag Harbor, NY

In the quaint harbor town, north of East Hampton, is Yoga Shanti ( Drop in for $25 or 5 class card for $95 to find your sea fairing Zen.  read more

Omega Institute

September 1, 2011
Rhineback, NY

For an ultimate yoga workshop and Omega Zen experience, book a weekend at Omega Institute in Rhinebeck, NY ( read more

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